lastme.al

Recipe · low-fiber days

Turkey and Cheese Sandwich

Deli turkey, mild cheese, cold cucumber, buttered bread.

5 minutes · for the low-fiber days

Ingredients

Per person. The planner scales these for however many you are cooking for.

• 3 oz deli turkey
• 1 oz mild cheddar
• 2 slices white bread
• 1 tbsp butter
• ¼ cucumber

Method

1. Spread the butter to the edges of both slices of bread.
2. Layer the turkey and cheese evenly.
3. Peel the cucumber, slice it thinly, and add if you want crunch. Close the sandwich and cut in half.

This is one of the recipes for low-fiber days of colonoscopy prep.

Build your own plan