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Recipe · low-fiber days

Spaghetti Aglio e Olio

Garlic-scented oil clinging to hot spaghetti. Four ingredients.

15 minutes · for the low-fiber days · vegetarian

Ingredients

Per person. The planner scales these for however many you are cooking for.

• 4 oz white pasta
• 2 tbsp olive oil
• 1 clove garlic
• 1 oz parmesan

Method

1. Cook the pasta in well-salted boiling water until just tender, reserving half a cup of the cooking water before draining.
2. Meanwhile, warm the oil in a skillet over low heat with the whole peeled garlic clove until fragrant, about 5 minutes. Do not let the garlic color. Remove and discard it.
3. Add the drained pasta to the oil with a splash of cooking water and toss until glossy.
4. Finish with the cheese.

This is one of the recipes for low-fiber days of colonoscopy prep.

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