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Recipe · low-fiber days

Soft Scrambled Eggs on Toast

Slow, soft eggs that fold rather than crumble, on hot buttered toast.

10 minutes · for the low-fiber days · vegetarian

Ingredients

Per person. The planner scales these for however many you are cooking for.

• 2 eggs
• 2 slices white bread
• 1 tbsp butter

Method

1. Beat the eggs with a generous pinch of salt until no streaks of white remain.
2. Melt the butter in a nonstick skillet over low heat, then add the eggs.
3. Cook, stirring slowly and constantly with a spatula, until they just set into large soft folds and the eggs are still glossy, 3 to 4 minutes.
4. Remove from the heat while they look slightly underdone. Serve immediately with the toast.

This is one of the recipes for low-fiber days of colonoscopy prep.

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