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Recipe · low-fiber days

Soft-Boiled Eggs and Toast

A just-set yolk to dip hot toast fingers into.

9 minutes · for the low-fiber days · vegetarian

Ingredients

Per person. The planner scales these for however many you are cooking for.

• 2 eggs
• 2 slices white bread
• 1 tbsp butter

Method

1. Bring a small saucepan of water to a boil and lower in the eggs with a spoon.
2. Boil for exactly 6 minutes.
3. Meanwhile, toast the bread, spread the butter on it, and cut it into narrow fingers.
4. Run the eggs under cold water for 20 seconds so you can handle them, then slice off the tops.

This is one of the recipes for low-fiber days of colonoscopy prep.

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