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Recipe · low-fiber days

Miso Soup With Silken Tofu

Savory, salty broth with tofu that barely holds together.

8 minutes · for the low-fiber days · vegetarian

Ingredients

Per person. The planner scales these for however many you are cooking for.

• 1 tbsp miso paste
• 3½ oz silken tofu
• ½ scallion

Method

1. Heat 2 cups of water in a small saucepan until steaming but not simmering.
2. Whisk the miso paste with a ladleful of the hot water in a small bowl until smooth, then stir it back into the pan.
3. Cut the tofu into cubes and warm through for 1 minute.
4. Add only the green tops of the scallion. Strain out any seaweed if your miso contains it.

This is one of the recipes for low-fiber days of colonoscopy prep.

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