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Recipe · clear liquid day

Ginger Tea

Hot and faintly spicy, and a relief from sweet things.

6 minutes · for the clear liquid day · vegetarian

What this is

Fresh ginger simmered in water and strained. Gentler on a stomach that has had enough than more juice.

Buying it

A thumb of fresh ginger. Not the jarred paste, which will cloud it.

Ingredients

Per person. The planner scales these for however many you are cooking for.

• ½ oz fresh ginger
• 1 tbsp honey

Method

1. Peel the ginger and slice it thinly.
2. Simmer in 2 cups of water for 5 minutes.
3. Strain through a fine-mesh strainer into a mug and stir in honey to taste.

This is one of the recipes for clear liquid day of colonoscopy prep.

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