lastme.al

Recipe · low-fiber days

French Toast With Maple Syrup

Custardy in the middle, crisp at the edges, syrup soaking into all of it.

15 minutes · for the low-fiber days · vegetarian

Ingredients

Per person. The planner scales these for however many you are cooking for.

• 2 slices white bread
• 1 egg
• ¼ cup whole milk
• 2 tbsp maple syrup
• 1 tbsp butter

Method

1. Whisk the egg and milk together in a shallow dish until completely combined.
2. Soak each slice of bread for about 20 seconds per side, until saturated but not falling apart.
3. Melt the butter in a skillet over medium heat and cook the bread until deep golden, about 2 minutes per side.
4. Serve hot with maple syrup, and skip the berries most recipes put on top.

This is one of the recipes for low-fiber days of colonoscopy prep.

Build your own plan