lastme.al

Recipe · clear liquid day

Electrolyte Slush

The drink that helps most, in the form that goes down easiest.

5 minutes · for the clear liquid day · vegetarian

What this is

The electrolyte drink frozen to slush. Colder and slower, and less like drinking salt water.

Buying it

Lemon or lime. Nothing red, purple or blue, and some offices exclude orange too.

Ingredients

Per person. The planner scales these for however many you are cooking for.

• 2 cups clear electrolyte drink

Method

1. Pour it into a shallow dish and freeze for 90 minutes.
2. Break it up with a fork.
3. Return it to the freezer and scrape it again before drinking.

This is one of the recipes for clear liquid day of colonoscopy prep.

Build your own plan