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Recipe · the day after
Chicken Soup With Rice
Warm, salty, soft. The first proper food in a day.
20 minutes · for the the day after
Ingredients
Per person. The planner scales these for however many you are cooking for.
- 2 cups chicken stock
- 3 oz chicken breast
- 2 oz white rice
Method
- Bring the stock to a simmer and add the rice. Cook until soft, about 15 minutes.
- Add the chicken and poach until cooked through, about 10 minutes, then shred into the pot.
- Season with salt and eat slowly.
This is one of the recipes for the day after of colonoscopy prep.
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