lastme.al

Recipe · the day after

Chicken Soup With Rice

Warm, salty, soft. The first proper food in a day.

20 minutes · for the the day after

Ingredients

Per person. The planner scales these for however many you are cooking for.

Method

  1. Bring the stock to a simmer and add the rice. Cook until soft, about 15 minutes.
  2. Add the chicken and poach until cooked through, about 10 minutes, then shred into the pot.
  3. Season with salt and eat slowly.

This is one of the recipes for the day after of colonoscopy prep.

Build your own plan
More What to eat in the days beforeClear liquid day: what actually countsWhat to eat afterwardWhen the prep is not workingWhat actually happens on the dayWhat to packWhat to buy before prep weekAll 45 recipes