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Recipe · low-fiber days

Buttered Polenta

Loose, buttery, and full of cheese.

25 minutes · for the low-fiber days · vegetarian

Ingredients

Per person. The planner scales these for however many you are cooking for.

• 2½ oz cornmeal
• 2 tbsp butter
• 1½ oz parmesan

Method

1. Bring 3 cups of salted water to a simmer in a heavy saucepan.
2. Add the cornmeal in a slow, steady stream, whisking constantly to prevent lumps.
3. Reduce the heat to low and cook, stirring often, until thick and no longer raw-tasting, about 20 minutes.
4. Stir in the butter and cheese until melted, then thin with hot water until the polenta pours slowly from the spoon.

This is one of the recipes for low-fiber days of colonoscopy prep.

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