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Recipe · clear liquid day

Black Coffee or Tea

Your usual morning cup, minus the milk.

3 minutes · for the clear liquid day · vegetarian

What this is

Coffee or tea with nothing in it. Dairy is not a clear liquid, and neither is oat, soy or almond milk.

Buying it

Whatever you normally drink.

Ingredients

Per person. The planner scales these for however many you are cooking for.

• 1 serving coffee or tea

Method

1. Brew as you normally would.
2. Add sugar or honey if you take it, but no milk, cream or non-dairy milk.
3. If you drink coffee daily, keep drinking it. A caffeine headache on top of everything else is a miserable addition.

This is one of the recipes for clear liquid day of colonoscopy prep.

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