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Recipe · the day after

Banana Smoothie

Cold, sweet, and easy to get down.

4 minutes · for the the day after · vegetarian

Ingredients

Per person. The planner scales these for however many you are cooking for.

• 1 ripe banana
• ⅔ cup plain yogurt
• ½ cup whole milk

Method

1. Combine the banana, yogurt and milk in a blender.
2. Blend until completely smooth, about 30 seconds.

This is one of the recipes for the day after of colonoscopy prep.

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