Everything the planner knows, as pages you can read or send to somebody.
The low-fiber days, what they allow, and what to actually cook.
What counts as a clear liquid, and nine things to have besides broth.
Starting small once you are home, and working back to normal food.
Threw it up, cannot finish it, nothing happening, still not clear.
What happens on the day, from checking in to going home.
What to bring, what to wear, and what to leave at home.
The handful of things worth having before the prep starts, and the ones nobody mentions.
Every recipe in the planner, with ingredients and method.
Build your own plan